Masa Instant Corn Flour Fine 300g Tepung Jagung Instan Mexico Tortilla
For Making: Tortilla, Sopas, Pupusas, Tamale, Gorditas, Sopes, Atoles Empanadas
Both corn meal and corn flour are made from dried corn kernels. The only difference is how finely each is ground. Both offer the same nutritional benefits as corn meal and corn kernels, according to the Whole Grains Council. Nutritionally, corns crowning glory is vitamin A it has 10 times that of any other grain. Its also rich in antioxidants such as lutein and zeaxanthin that play a role in eye health. For the biggest hit of fiber, choose corn flour that hasnt been degermed, meaning the fiber-packed hull hasnt been removed. In terms of baking, corn flour imparts a sweet, grainy flavor to quick breads. It also can be made into polentas and porridges, and used as breading.