Alat Pijat Olahraga Sports Recovery 500 Massage Kit 3 in 1

8585293 Need to relax your muscles after a workout session?Discover self massages with this set of 3 complementary accessories More accessories, more ways to use them!Included in this kit:a roller, a ball and a stick to give your muscles a deep massage. The ball and the stick are stored in the versatility 3 complementary accessories to massage the muscles of your whole body. ease of use For extra convenience, the ball and the stick are stored in the roller. anatomic design Its hard, structured foam provides a deep, intense massage. We offer 2 different massage kits. The first one includes a smooth roller and a structured ball. The second one includes a structured roller and a structured ball (with foam spikes). This is the one you are looking at. The massage stick is the same in both kits. Which muscles can you massage with the roller? Use the massage roller on the floor. It is designed to massage the leg muscles:glutes, thighs (fascia latta, hamstrings, and quadriceps) and calves. You can also use it for your back muscles. Its hard, structured foam provides a deep, intense massage. Which muscles can you massage with the ball? You can use the massage ball on your foot arch, back, calves, glutes, and chest muscles. It allows you to give your muscles and trigger points a deep massage.Use it on the floor, against a wall, or with the hand depending on the zone you want to massage. The massage stick is perfectly adapted to massage your thighs and calves. Its texture is ideal to provide your muscles with a deep self-massage. Apply more or less pressure depending on the depth and intensity you want for your self-massage. What are the dimensions of the roller, ball and stick? Packaging: 430x140x130 mm Roller: 425 x128 mm Stick: 300 x 53.5 mm Ball: 74 mm Product compositions Foam core: 100.0% Foamed Polyurethane Structure: 100.0% Polypropylene Bar: 80.0% Polypropylene, 20.0% Polyamide 6.6 Flap: 100.0% Polypropylene Foam part: 100.0% Foamed Polyurethane