KACANG ALMOND (DARI USA CALIFORNIA) BERMANFAAT UNTUK MEMPERBANYAK ASI BUNDA, BAHKAN BAIK UTK KESEHATAN & PERKEMBANGAN OTAK BALITA BUNDA (bisa diolah menjadi susu kacang almond)
PROTEIN ALMOND SEBANDING DENGAN DAGING KAYA VITAMIN E - B1 - B6 TINGGI KALSIUM & PHOSPOR (SEBANDING DENGAN SUSU SAPI)
It is a rich source of vitamin E, calcium, phosphorous, iron and magnesium. It also contains zinc, selenium, copper and niacin. Almonds contain the most nutrients in comparison to all other nuts.
Good for brain: Almond induces high intellectual level and has been considered as an essential food item for growing children. Many mothers give almonds soaked in water to their children daily in the morning 2-3 pieces of soaked almonds are good enough, you can also remove the outer shell if it causes allergy to you.
Regulates cholesterol: Regular consumption of almonds helps to increase the level of high density lipoproteins (HDL) and reduce the level of low density lipoproteins (LDL), thereby effectively controlling cholesterol levels.
Good for heart: Mono-saturated fat, protein and potassium contained in almonds are good for the heart. Vitamin E acts as an antioxidant and reduces the risk of heart diseases. The presence of magnesium in almonds helps to avoid heart attacks. Almonds help reduce C-reactive protein which causes artery-damaging inflammation.
Skin care: The benefits of almond for skin care are well known, and hence a massage with almond oil is often recommended for new born babies.
Regulates blood pressure: Potassium present in almond helps to regulates blood pressure. Almonds are very low in sodium which also helps in containing blood pressure.
Prevention of cancer: Almond improves the movement of food through the colon, thereby preventing colon cancer.