Atur jumlah dan catatan
Stok Total: Sisa 1
harga sebelum diskonRp705.000
Subtotal
Rp564.000
Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer
Rp564.000
diskon 20%
Harga sebelum diskon Rp705.000
- Kondisi: Baru
- Min. Pemesanan: 1 Buah
- Etalase: Semua Etalase
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Selling 100% Original Imported Books, Comic and Magazine (US, UK, Japan & AU) at affordable and competitive price
For book availability and Instant Courier, please chat first before placing an order
Description :
The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss.
In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions.
Now in Eat to Beat Your Diet, Dr. Li introduces the surprising new science of weight loss, revealing healthy body fat can help you lose weight; your metabolism at 60 can be the same as when you were 20; yo-yo dieting can be good for your health; 8-hour fasting windows can be as effective as 12-hour fasting windows; and losing just a little bit of weight can have big impacts on your health. Eat to Beat Your Diet shows readers how adding the right foods to your diet can heal your metabolism, reduce unhealthy body fat, and result in the kind of weight loss that can increase your lifespan and help you thrive. Foods like:
Tomatoes
Avocado
Watermelon
Carrots
Blueberries
Dark Chocolate
Mushrooms
Lentils
Purple Maize
Apple Cider Vinegar
Turmeric
Lobster
Mussel
Caviar
Oysters
Sea Bass
Green Tea
Soy Milk
Coffee
Pomegranate Juice
Publisher : Balance (March 21, 2023)
Language : English
Hardcover : 496 pages
ISBN00 : 1538753901
ISBN03 : 9780538753903
Item Weight : 1.55 pounds
Dimensions : 6.4 x 1.8 x 9.3 inches
Best Sellers Rank: #7 in Books
Selling 100% Original Imported Books, Comic and Magazine (US, UK, Japan & AU) at affordable and competitive price
For book availability and Instant Courier, please chat first before placing an order
Description :
The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss.
In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions.
Now in Eat to Beat Your Diet, Dr. Li introduces the surprising new science of weight loss, revealing healthy body fat can help you lose weight; your metabolism at 60 can be the same as when you were 20; yo-yo dieting can be good for your health; 8-hour fasting windows can be as effective as 12-hour fasting windows; and losing just a little bit of weight can have big impacts on your health. Eat to Beat Your Diet shows readers how adding the right foods to your diet can heal your metabolism, reduce unhealthy body fat, and result in the kind of weight loss that can increase your lifespan and help you thrive. Foods like:
Tomatoes
Avocado
Watermelon
Carrots
Blueberries
Dark Chocolate
Mushrooms
Lentils
Purple Maize
Apple Cider Vinegar
Turmeric
Lobster
Mussel
Caviar
Oysters
Sea Bass
Green Tea
Soy Milk
Coffee
Pomegranate Juice
Publisher : Balance (March 21, 2023)
Language : English
Hardcover : 496 pages
ISBN00 : 1538753901
ISBN03 : 9780538753903
Item Weight : 1.55 pounds
Dimensions : 6.4 x 1.8 x 9.3 inches
Best Sellers Rank: #7 in Books
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