500 Jigsaw Puzzle Mindfulness : Beach

ISBN13: 9354537001568
Format: Puzzle 500 Piece
Language: English
Publisher: Hinkler

Bring a touch of mindfulness to your day with the beautiful Beach Mindfulness 500-Piece Jigsaw.

Mindfulness 500-piece jigsaws feature beautiful images from around the world, especially designed to captivate and challenge the mind, one piece at a time.

Mindfulness is the activity of being fully focused on the present moment while letting go of judgment. Jigsaws are perfect for providing a relaxing distraction away from screens as well as allowing the left (logical) and right (creative) sides of the brain to work together to help achieve a state of creative meditation.

Each Mindfulness 500-Piece Jigsaw includes a leaflet featuring techniques from renowned neuroscientist Dr Stan Rodksi, who has over 30 years experience focusing on peak performance and brain science research.

These techniques will help consumers harness the power of science to enhance their brains while having fun. Incorporating these practices while enjoying this spectacular jigsaw will help everyone find fun, new ways to solve the puzzle, and, more importantly, will create brain food for new neural connections and a healthier brain.