Breaking Negative Thinking Patterns : A Schema Therapy Self-Help and S

[IMPORTED BOOKS]
Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. * Represents the first resource for general readers on the mode approach to schema therapy * Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns * Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy * Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online * Written by authors closely associated with the development of schema therapy and the schema mode approach
Language: English
Penulis: Gitta Jacob
Penerbit: John Wiley & Sons Inc
Dimensi Buku: 159 x 227 x 12mm
Jumlah Halaman: 200 pages
Tanggal Terbit: 42079
ISBN: 9781118877715
Beli buku hanya di Kerajaan Buku ^.^