(Penguin Random House) Digital Minimalism by Cal Newport Original English

100% Original, New, and Sealed. Imported from Penguin Random House USA. 100% Money-back Guarantee About this book : Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email #39;Digital Minimalism is the Marie Kondo of technology #39; Evening Standard #39;An eloquent, powerful and enjoyably practical guide to cutting back on screen time #39; The Times #39;An urgent call to action for anyone serious about being in command of their own life #39; Ryan Holiday #39;What a timely and useful book #39; Naomi Alderman, author of The Power Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls? In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology. By following a #39;digital declutter #39; process, you #39;ll learn to: * Rethink your relationship with social media * Prioritize #39;high bandwidth #39; conversations over low quality text chains * Rediscover the pleasures of the offline world Take back control from your devices and find calm amongst the chaos with Digital Minimalism. Details : Format : Paperback | 304 pages Dimensions : 140 x 209 x 19mm | 272g Imprint : Portfolio Publication : New York, United States Language : English Edition : International edition ISBN13 : 9780525542872