Da Wrist Curl Latihan Alat Gym lengan tangan penguat Roller

Wrist Curl Latihan Alat Gym lengan tangan penguat Roller Selama Barang/Produk Masih Tayang/Aktif Berarti (Stok Tersedia), Bisa Langsung Di Order/Di Beli (Tidak Perlu Chat Toko). Masukkan Keranjang Lalu Bayar. Saat itu Juga Barang/Produk Langsung Kami Kirim. Semua Produk Di Toko Kami Pre Order 6 - 15 Hari Tergantung Stok dan Posisi Gudang Luar Negeri. Anda Order Berarti Anda Setuju Dengan Waktu Pre Order Yang Kami Tetapkan Secara Default 6 - 15 Hari. Specifications:Material: Steel tube + foam + nylon ropeColor: MulticolorsRoller Arm Lenh: 39cm /Rope Lenh: 100cm /Features: — Suitable for all fitness and skill levels. — Sturdy steel structure, durable nylon rope, it can be used with the standard discus, a special efficient trainer for developing wrist and forearm strenh. — Builds forearm strenh, wrist strenh and flexibility, and increased hand strenh. — It can help to improve your performance in any activity quickly that requires grip strenh and the use of your hands and wrists. — Simple to use and utilizes a method for developing grip strenh. It is perfect for hand and wrist rehabilitation patients to practice at home.NOTE: Do not suspend heavy objects more than 20 pounds [around 9.6kg]; professional athletes use around 15 poundsInstructions:1. Stand up, hold the reel in hand, roll up the heavy load with force, and restore it in a controlled manner. Rewind the roll first and then repeat it. This exercise can make the forearm muscle thick. In addition, exercises such as holding a grip, grasping barbells, etc. are also effective ways to develop forearm muscles2. In short, no matter what method and angle is used to exercise the forearm muscles, the forearm must be fixed and strictly in accordance with the movement requirements, so that the forearm muscles are always in a state of tension during the movement.3. Forearm muscle training is usually enough every three days. During exercise, you can choose 2-3 movements according SKU1664866