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Rp495.000
Light on Yoga: Yoga Dipika
Rp495.000
By (author) B.K.S. Iyengar
Product details
Format Paperback | 544 pages
Dimensions 132 x 201 x 27mm | 510g
Publication date 03 Jan 1995
Publisher Schocken Books
Publication City/Country New York, United States
Language English
Edition Revised
Edition Statement Revised ed.
Illustrations note w. more than 600 photos.
ISBN10 0805210318
ISBN13 9780805210316
A modern yoga classic - Deepen your practice with the definitive guide to the philosophy and practice of yoga--the ancient healing discipline for body and mind--by the world-renowned teacher who brought the art of yoga to the West,
Light on Yoga provides complete descriptions and illustrations of yoga positions and breathing exercises, along with explanations of the main philosophies of yoga. Iyengar's style and teachings emphasize precision and alignment, planned sequencing, timing, and the use of props.
- Learn Proper Alignment
- Dive Deeper Into Yoga Philosophy
- Cultivate Inner Awareness With Pranayama
- Learn Sanskrit
- Learn Inspiration On and Off the Mat
600 pictures and an incredible amount of detailed descriptive text as well as philosophy.... Fully revised and photographs illustrating the exercises appear right next to the descriptions.... We highly recommend this book. --WELLNESS
Foreword by Yehudi Menuhin.
Product details
Format Paperback | 544 pages
Dimensions 132 x 201 x 27mm | 510g
Publication date 03 Jan 1995
Publisher Schocken Books
Publication City/Country New York, United States
Language English
Edition Revised
Edition Statement Revised ed.
Illustrations note w. more than 600 photos.
ISBN10 0805210318
ISBN13 9780805210316
A modern yoga classic - Deepen your practice with the definitive guide to the philosophy and practice of yoga--the ancient healing discipline for body and mind--by the world-renowned teacher who brought the art of yoga to the West,
Light on Yoga provides complete descriptions and illustrations of yoga positions and breathing exercises, along with explanations of the main philosophies of yoga. Iyengar's style and teachings emphasize precision and alignment, planned sequencing, timing, and the use of props.
- Learn Proper Alignment
- Dive Deeper Into Yoga Philosophy
- Cultivate Inner Awareness With Pranayama
- Learn Sanskrit
- Learn Inspiration On and Off the Mat
600 pictures and an incredible amount of detailed descriptive text as well as philosophy.... Fully revised and photographs illustrating the exercises appear right next to the descriptions.... We highly recommend this book. --WELLNESS
Foreword by Yehudi Menuhin.
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