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Atur jumlah dan catatan
Stok Total: 94
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Rp597.000
Peter Attia- Outlive :The Science and Art of Longevity - 9781785044540
Rp597.000
- Kondisi: Baru
- Min. Pemesanan: 1 Buah
- Etalase: Health Fitness Parenting and Relationship
Outlive - 9781785044540 - Buku Original Periplus
By (author) Peter Attia , By (author) Bill Gifford
Format Hardback | 496 pages
Dimensions 165 x 242 x 42mm | 713g
Publication date 28 Mar 2023
Publisher Ebury Publishing
Imprint VERMILION
Publication City/Country London, United Kingdom
Language English
Illustrations note N/A
ISBN10 1785044540
ISBN13 9781785044540
This is the ultimate manual for living better and longer.
For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity expert who is featured on Chris Hemsworth's National Geographic documentary LIMITLESS, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.
This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With Outlive's practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.
'One of the most important books you'll ever read.' - Steven D. Levitt, New York Times bestselling author of Freakonomics
By (author) Peter Attia , By (author) Bill Gifford
Format Hardback | 496 pages
Dimensions 165 x 242 x 42mm | 713g
Publication date 28 Mar 2023
Publisher Ebury Publishing
Imprint VERMILION
Publication City/Country London, United Kingdom
Language English
Illustrations note N/A
ISBN10 1785044540
ISBN13 9781785044540
This is the ultimate manual for living better and longer.
For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity expert who is featured on Chris Hemsworth's National Geographic documentary LIMITLESS, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.
This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With Outlive's practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.
'One of the most important books you'll ever read.' - Steven D. Levitt, New York Times bestselling author of Freakonomics
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