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Stok Total: 27
harga sebelum diskonRp515.000
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Rp437.000
The How Not to Age Cookbook - 9781529057393
Rp437.000
diskon 15%
Harga sebelum diskon Rp515.000
- Kondisi: Baru
- Min. Pemesanan: 1 Buah
- Etalase: Cookbook and Food Drink
The How Not to Age Cookbook - 9781529057393 - Buku Original Periplus
In The How Not to Age Cookbook, Dr. Michael Greger, author of the New York Times bestseller, How Not to Age, brings to life his research with a collection of over 100 recipes designed to support a healthy, long life. With decades of scientific research backing his work, Dr. Greger translates his Anti-Aging Eight strategies into simple, accessible, and delicious dishes.
The cookbook is a comprehensive guide filled with nutrition-packed meals, snacks, and beverages, each designed to combat the effects of aging. These recipes are based on the latest evidence and feature ingredients known to promote a healthy lifespan. Drawing inspiration from regions around the world where people traditionally live the longest, the book offers a variety of recipes that not only nourish the body but also help maintain a youthful vitality.
Whether you're looking for delicious meals to promote mental and physical longevity or simply want to eat better and feel great, The How Not to Age Cookbook is a must-have for anyone interested in aging gracefully through nutrition.
Product Details:
Publisher: Bluebird
Publication Date: April 3, 2025
Language: English
Print Length: 288 pages
ISBN-10: 1529057396
ISBN-13: 978-1529057393
Item Weight: 12.9 ounces
Dimensions: 7.8 x 0.98 x 9.45 inches
In The How Not to Age Cookbook, Dr. Michael Greger, author of the New York Times bestseller, How Not to Age, brings to life his research with a collection of over 100 recipes designed to support a healthy, long life. With decades of scientific research backing his work, Dr. Greger translates his Anti-Aging Eight strategies into simple, accessible, and delicious dishes.
The cookbook is a comprehensive guide filled with nutrition-packed meals, snacks, and beverages, each designed to combat the effects of aging. These recipes are based on the latest evidence and feature ingredients known to promote a healthy lifespan. Drawing inspiration from regions around the world where people traditionally live the longest, the book offers a variety of recipes that not only nourish the body but also help maintain a youthful vitality.
Whether you're looking for delicious meals to promote mental and physical longevity or simply want to eat better and feel great, The How Not to Age Cookbook is a must-have for anyone interested in aging gracefully through nutrition.
Product Details:
Publisher: Bluebird
Publication Date: April 3, 2025
Language: English
Print Length: 288 pages
ISBN-10: 1529057396
ISBN-13: 978-1529057393
Item Weight: 12.9 ounces
Dimensions: 7.8 x 0.98 x 9.45 inches
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