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harga sebelum diskonRp83.875

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Rp75.488

buku Outlive The Science and Art of Longevity by Peter Attia (ENGLISH)

Rp75.488
diskon 10%
Harga sebelum diskon Rp83.875
    Halaman : 551
    Kertas : Book Paper (Kertas Novel)
    Jilid : Soft Cover (lem Panas)
    laminasi : Doff
    Status : Reprint
    Bahasa : Inggris
    Ukuran : A5 (14,8 X 21 cm)
    Packing : Buble Wrap & Plastik Shrink Aman Insya Allah
    Kualitas : Hitam Putih Bagus dan Jernih Insya Allah
    Pengiriman : Jika Toko Ramai Estimasi Waktu Pengiriman 2-3 Hari (Harap Maklum Adanya)
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    #1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert “One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of Freakonomics Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer’s disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting.
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