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Buku The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
Rp35.000
diskon 5%
Harga sebelum diskon Rp36.700
- Kondisi: Baru
- Min. Pemesanan: 1 Buah
- Etalase: Semua Etalase
author : Brianna Wiest
Halaman : 217
Kertas : Book Paper (Kertas Novel)
Jilid : Soft Cover (lem Panas)
laminasi : Doff
Ukuran : A5
Packing : Buble Wrap & Plastik Shrink Aman Insya Allah
Kualitas : Hitam Putih Bagus dan Jernih Insya Allah
Pengiriman : Jika Toko Ramai Estimasi Waktu Pengiriman 2-3 Hari (Harap Maklum Adanya)
Terima Kasih dan Semoga Bermanfaat.
Genres : Self Help, Nonfiction, Psychology, Personal Development, Mental Health
This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.
APA BILA ADA MASUKAN ATAU REQUEST TERKAIT PRODUK TOLONG SAMPAIKAN DI KOLOM CHAT YA –
.
Halaman : 217
Kertas : Book Paper (Kertas Novel)
Jilid : Soft Cover (lem Panas)
laminasi : Doff
Ukuran : A5
Packing : Buble Wrap & Plastik Shrink Aman Insya Allah
Kualitas : Hitam Putih Bagus dan Jernih Insya Allah
Pengiriman : Jika Toko Ramai Estimasi Waktu Pengiriman 2-3 Hari (Harap Maklum Adanya)
Terima Kasih dan Semoga Bermanfaat.
Genres : Self Help, Nonfiction, Psychology, Personal Development, Mental Health
This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.
APA BILA ADA MASUKAN ATAU REQUEST TERKAIT PRODUK TOLONG SAMPAIKAN DI KOLOM CHAT YA –
.
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