Superfoods: The Healthiest Foods on the Planet by Tonia Reinhard (New)

Judul Buku : Superfoods: The Healthiest Foods on the Planet by Tonia Reinhard (New). Harga : IDR 110,000. Tahun Rilis : 2014. Deskripsi : Superfoods is organized in broad categories: Vegetables; Mushrooms; Legumes; Fruits; Nuts and Oils; Herbs and Spices; Grains; Meat, Seafood, and Dairy; Beverages and Treats; and Nutritional Supplements. Each entry notes the food's origin, its seasonal availability and nutritional values, tips on how to add it to an eating plan and how to optimize its nutrients and phytochemicals.