Magnesium Glycinate 400mg Doublewood isi 180 kapsul sleep quality calm heart support Double Wood Supplement 400 mg

Magnesium Glycinate 400mg, 180 Capsules (Vegan Safe, Manufactured and Third Party Tested in The USA, Gluten Free, Non-GMO) High Absorption Magnesium by Double Wood Supplements

Magnesium is an essential mineral and is one of the most commonly found electrolytes in the body. While many foods are rich in magnesium, deficiencies are very common in the western diet. Magnesium Glycinate (Biglycinate) is a form of magnesium consisting of elemental magnesium bound to glycine molecules. This form therefore provides the benefits of elemental magnesium and glycine. As glycine is known as a relaxing amino acid and is often supplemented for sleep support this makes Magnesium Glycinate the most effective type of magnesium for supporting sleep quality.

-Supports Healthy Sleep Quality: Magnesium Glycinate combines the beneficial sleep impact of elemental magnesium and glycine to be the best form of magnesium for sleep support.
-Highly Bioavailable: Magnesium Glycinate is one of the most bioavailable forms of magnesium, ensuring maximum effectiveness.

Recommended Usage:
As a supplement for sleep support, we recommend taking 1-2 capsules (400 800 mg) of Magnesium Glycinate in the evening about an hour before bed with or without food. While higher doses can be taken safely we dont recommend exceeding 4 capsules per day.

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