Atur jumlah dan catatan
Stok Total: Sisa 1
harga sebelum diskonRp815.000
Subtotal
Rp374.000
Buku Turning Inward: The Practice of Introversion for a Calm, Joyful
Rp374.000
diskon 54%
Harga sebelum diskon Rp815.000
- Kondisi: Baru
- Min. Pemesanan: 1 Buah
- Etalase: Semua Etalase
Booktubers Id
Selling 100% Original Imported Books,
By: Ross Rayburn, Eve Adamson
ISBN: 9780306832444
ISBN-10: 0306832445
Format: Hardcover
Language: English
Number Of Pages: 272
Published: 9th January 2024
Publisher: Little Brown
Dimensions (cm): 23.5 x 15.88 x 2.54
Weight (kg): 0.44
"Ross shows us that meditation doesn't have to mean sitting still. You can turn within to find inspiration and guidance, even when you are dancing."--Misty Copeland, principal dancer at American Ballet Theatre, New York Times bestselling author
Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, and calm in our hectic, extroverted world. As New York Times bestselling author Robin Arzon says, "Turning Inward provides the tools to befriend yourself. In sharing his mindfulness TIPs, Ross provides a path for even the most novice meditator. Herein lies many entry points back to oneself."
Building off his popular Peloton meditation and yoga classes and his years of teaching and spiritual study, Ross Rayburn offers a new way to look at meditation. Rather than a purely esoteric practice, meditation is, Ross argues, simply "turning in," which anyone can learn how to do through the practice of introversion. Billy Porter, award-winning actor, singer, director, composer, and playwright, commented, "Ross Rayburn is one of those rare people who understands how to help us access our inner depths. I'm proud to call him both my teacher and my friend."
Because we spend most of our time "turned outward" in order to function in society, introversion offers both a respite and a source of insight. The practice of introversion leads to a happier, calmer life and a truer sense of yourself and your path--something many crave in our chaotic and often polarized world.
With the easy and enjoyable techniques in th
Selling 100% Original Imported Books,
By: Ross Rayburn, Eve Adamson
ISBN: 9780306832444
ISBN-10: 0306832445
Format: Hardcover
Language: English
Number Of Pages: 272
Published: 9th January 2024
Publisher: Little Brown
Dimensions (cm): 23.5 x 15.88 x 2.54
Weight (kg): 0.44
"Ross shows us that meditation doesn't have to mean sitting still. You can turn within to find inspiration and guidance, even when you are dancing."--Misty Copeland, principal dancer at American Ballet Theatre, New York Times bestselling author
Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, and calm in our hectic, extroverted world. As New York Times bestselling author Robin Arzon says, "Turning Inward provides the tools to befriend yourself. In sharing his mindfulness TIPs, Ross provides a path for even the most novice meditator. Herein lies many entry points back to oneself."
Building off his popular Peloton meditation and yoga classes and his years of teaching and spiritual study, Ross Rayburn offers a new way to look at meditation. Rather than a purely esoteric practice, meditation is, Ross argues, simply "turning in," which anyone can learn how to do through the practice of introversion. Billy Porter, award-winning actor, singer, director, composer, and playwright, commented, "Ross Rayburn is one of those rare people who understands how to help us access our inner depths. I'm proud to call him both my teacher and my friend."
Because we spend most of our time "turned outward" in order to function in society, introversion offers both a respite and a source of insight. The practice of introversion leads to a happier, calmer life and a truer sense of yourself and your path--something many crave in our chaotic and often polarized world.
With the easy and enjoyable techniques in th
Ada masalah dengan produk ini?
ULASAN PEMBELI
Belum ada ulasan untuk produk ini
Beli produk ini dan jadilah yang pertama memberikan ulasan