'Full of lively illustrations and practical examples to show how you can harness emotions to become more creative, collaborative and productive' Adam Grant, author of Originals
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We all know what it's like to feel overwhelmed with emotions at work - everything from jealousy to insecurity, anxiety to straight up panic - and there's no field guide to coping with them well.
But we also know that ignoring or suppressing what you feel hurts your health, happiness and productivity.
This book will help you figure out how to express your emotions productively in order to be both happier and more effective at work. Drawing on behavioural economics and psychology, No Hard Feelings will show you how to bring your best self to work every day.
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'A must-read' Susan Cain, author of Quiet
Product details Format Paperback | 304 pages Dimensions 150 x 211 x 23mm | 597g Publication date 24 Jan 2019 Publisher Penguin Books Ltd Imprint Portfolio Penguin Publication City/Country London, United Kingdom Language English ISBN13 9780241328705 Bestsellers rank 59,261