BCAA 2:1:1 POWDER 1000 GRAM

BCAAs aid muscle growth, energy, and even fat loss. But the main benefit of BCAAs that garners the most attention is their ability to boost muscle growth. After all that's the number one goal for most of us. When it comes to building muscle, the BCAAs are definitely the most critical amino acids period. Of the three, leucine is the MVP of muscle growth. This is due to the fact that this amino acid plays one of, if not THE most critical role in muscle growth. Leucine acts much like a key does to an ignition of a car. The car in this case is a muscle cell or fiber. The ignition turns on the process of muscle protein synthesis, which builds up the muscle protein that leads to muscle growth. In more "sciencey" terms, leucine activates a complex called mTOR, which ramps up muscle protein synthesis and therefore muscle growth. Research suggests that those adding extra leucine to their postworkout protein and carbs experienced significantly greater muscle protein synthesis than those just getting protein and carbs.
Because leucine is so critical for muscle growth, you want to make sure that you use a BCAA product that has more leucine than its counterparts, isoleucine and valine.

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