Max Load 250KG Dip Bar Pull Up Stand Chin-up Upper Body Gym Sport

Max Load 250KG Dip Bar Pull Up Stand Chin-up Upper Body Gym Sport Fitness Equipment Exercise Tools Deskripsi : Specification:MaterialSteel pipe + surface spray treatmentMax load bearing250kgSize89.5 x 33 x 95.5 cm / 35 x 13 x 38 inchFeatures:- Compact size, easy to assembly and transport- The diameter of the main support steel pipe reaches about 38 mm- Bottom tube specially made of 4 highly flexible PU sleeves, which greatly enhances the stability and anti-skid ability, making it safer during use- Enhance the strength and flexibility of upper limbs, shoulder straps, chest, abdomen and back muscle groups, improve the stability of upper limb joints, improve coordination and balance. It has healing effect on functional disorder of shoulder, elbow and wristFitness method:1. Holding the bar in hand, use both arms to support the body with force at the same time, and then perform flexion and straight arm support (arm flexion and extension) and repeat the action.2. Hold the bar and arms with both hands to support the body at the same time, and then use the shoulder joint as the axis to make a small back and forth swing.3. italic push-ups, using the equipment #39;s inclination to perform push-ups.4. Hold the bar in both hands with your back to the equipment, and naturally bend your arms to hang on the bar. Put your legs together, raise your straight leg above the level, and hold it down slowly for a few seconds. Suitable crowd: people of all agesPackage included:1 x Pull up bar1 x Set of installation kit1 x English manual2 x Hand strapsNotice:- Please allow slight dimension difference due to manual measurement.- Please consider the actual sizes in the listing as the pictures are generally enlarged to show detail.- Due to different producing batches, product details might be a little ON-1650647 HAPPY SHOPPING.