Description Sleep Support 100% Drug Free Dietary Supplement Encourages Healthy Sleep Patterns Helps Regulate the Body's Circadian Rhythm Helps Readjust from Jet Lag Science-Backed Quality Since 1969 Control your sleep/wake cycle with the help of Swanson Melatonin! This useful hormone works to restore normal sleep patterns while delivering excellent antioxidant support to the body. Appropriate melatonin levels have also been tied to healthy cognition and stress management. Each capsule supplies 3 mg of melatonin.
Suggested use As a dietary supplement, take one capsule with water one-half hour before bedtime.
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