BRTW HS31 Leg Curl /Extension Machine / Comercial Equipment Fitness

100% Import NOTE : KETEBALAN FRAME 3MM Spesifikasi: Nama Alat: Seated Leg Curl/Extension Brand: BRTW Kualitas: Komersial Dimensi: 1290x1050x1635mm Berat Tumpukan: 96kg + 4.6kg Berat Alat: 256kg Kode Barang: HS31 Sit-and-stretch training action: 2. While exhaling, use your quadriceps femoris to stretch your legs to the maximum extent, and make sure that other parts of your body remain motionless in the seat, and keep it in a tight position for 1 second. 3. While inhaling, slowly reduce the weight to the original position. 4. The above is a complete action. Repeat the action to the recommended number of times. Sit-and-bend training action: 1. Touch the cushion of the boom under the calf, make sure that the cushion above your knees is against your thigh, and then grab the handles on the cushion, so that your legs are completely straightened in front of you, which is the starting position of the movement. 2. While exhaling, pull the instrument rod toward the back of your thigh as far as possible, bend your knees, keep your trunk still, and stay at the position where your muscles are most tense for 1 second. Catatan: - Berat masih perkiraan, apabila ada selisih, pembeli wajib melunasi kekurangan ongkos kirim. NOTE : JIKA INGIN MENGGUNAKAN JASA KIRIM INSTAN SILAHKAN CHAT ADMIN DULU YA KAK.TERIMAKASIH