SLEEP
Atur jumlah dan catatan
Stok: Habis
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Happy / Calm / Sleep / Courage 50 mindfulness exercises mood every day - SLEEP
Rp95.000
Pilih kemasan: SLEEP
Stok varian ini habis. Simpan di Wishlist untuk diingatkan ketika barang kembali tersedia.
- Kondisi: Baru
- Min. Pemesanan: 2 Buah
- Etalase: Buku Impor
Happy / Calm / Sleep / Courage 50 mindfulness exercises mood every day
Happy: 50 mindfulness exercises to boost your mood every day by Arlene Unger (Author)
Escape negative thoughts and feelings with 50 easy exercises.
Clinical psychologist and wellness coach Dr. Arlene K. Unger, PhD gives quick and effective mindful and relaxing exercises to encourage positivity and train your mind towards a more joyful outlook on life. The perfect size to keep in your bag or pocket, this guide is designed to be a tool that you keep cose by. So, open it up to find happiness on the go.
Product details
- Publisher : THE APPLE PRESS
- Language : English
- ISBN-13 : 978-0857629319
- Dimensions : 6.77 x 0.75 x 5.71 inches
Calm: 50 Mindfulness Exercises to De-Stress Wherever You are Hardcover by Arlene Unger (Author)
Escape the stress and strain of everyday living with 50 easy exercises.
Clinical psychologist and wellness coach Dr. Arlene K. Unger, PhD gives quick and effective mindful and relaxing exercises to allow you to slow down and find some serenity - wherever you are. The perfect size to keep in your bag or pocket, this guide is designed to be a tool that you keep close by. So, open it up to find some inner calm whenever you need a moment of peace.
Product details
Publisher : Apple Press (January 7, 2016)
- Language : English
- ISBN-13 : 978-0857629289
- Dimensions : 5.71 x 0.75 x 6.77 inches
Sleep: 50 Mindfulness Exercises for a Restful Night's Sleep by Dr. Arlene K. Unger (Author)
Escape the cycle of sleepless nights with 50 easy exercises.
Clinical psychologist and wellness coach Dr. Arlene K. Unger, PhD gives quick and effective mindful and relaxing exercises to help you get a restful night's sleep. You will wake up feeling refreshed and ready for whatever the day holds The perfect size to keep in your bag or pocket, this guide is designed to be a tool that you keep close by. So, open it up whenever you need a helping hand to drift off t
Happy: 50 mindfulness exercises to boost your mood every day by Arlene Unger (Author)
Escape negative thoughts and feelings with 50 easy exercises.
Clinical psychologist and wellness coach Dr. Arlene K. Unger, PhD gives quick and effective mindful and relaxing exercises to encourage positivity and train your mind towards a more joyful outlook on life. The perfect size to keep in your bag or pocket, this guide is designed to be a tool that you keep cose by. So, open it up to find happiness on the go.
Product details
- Publisher : THE APPLE PRESS
- Language : English
- ISBN-13 : 978-0857629319
- Dimensions : 6.77 x 0.75 x 5.71 inches
Calm: 50 Mindfulness Exercises to De-Stress Wherever You are Hardcover by Arlene Unger (Author)
Escape the stress and strain of everyday living with 50 easy exercises.
Clinical psychologist and wellness coach Dr. Arlene K. Unger, PhD gives quick and effective mindful and relaxing exercises to allow you to slow down and find some serenity - wherever you are. The perfect size to keep in your bag or pocket, this guide is designed to be a tool that you keep close by. So, open it up to find some inner calm whenever you need a moment of peace.
Product details
Publisher : Apple Press (January 7, 2016)
- Language : English
- ISBN-13 : 978-0857629289
- Dimensions : 5.71 x 0.75 x 6.77 inches
Sleep: 50 Mindfulness Exercises for a Restful Night's Sleep by Dr. Arlene K. Unger (Author)
Escape the cycle of sleepless nights with 50 easy exercises.
Clinical psychologist and wellness coach Dr. Arlene K. Unger, PhD gives quick and effective mindful and relaxing exercises to help you get a restful night's sleep. You will wake up feeling refreshed and ready for whatever the day holds The perfect size to keep in your bag or pocket, this guide is designed to be a tool that you keep close by. So, open it up whenever you need a helping hand to drift off t
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