Hip clip exercise tight pelvic fitness gym buttocks - Biru

Pelvic floor muscle trainer: Pelvic floor muscle trainer can effectively exercise muscles make the pelvis and the hip muscles participate in the exercise, and it is easier to achieve the beautiful buttock effect and keep the pelvis healthy.
Feel free to adjust: The elastic strength is adjustable, conforms to the ergonomic design, is comfortable and free.
Fitness accessories: No injection, no medicine, shaping the hip line, let you have a charming body.
Beautiful butt training plastic can improve the blood system of lower limb muscles and buttocks, make hips and lower limbs more flexible and promote activities.
Portable design: small size, light weight and easy to carry.

Specification:
Material:PP
Direction for Use:
1.The toe is opened 40 degrees and the heel is closed.
2.Tightening the beauty with the upper part of the inner thigh. (The tight beauty is placed at the bottom 3~6cm, clamped with double strands, and pulled forward. The thighs should be clamped hard to form a tension posture).
3.While the thigh adductor muscle is slowly exerting force, use the inner side of the buttocks and the gluteus maximums to force the wing to close.
4.Breath for 5 seconds from under the abdomen, then slowly inhale and return.Perform 8 to 12 times of throughput at a time. Like the inner side of the part, the image is from the bottom up.
Included:
1x Hip Trainer