Features : This is a high strength battle rope. 100% Polypropylene and Polyester. Wear resistant and durable. The battle rope build with heat shrink caps on the ends,to improve the grip and protect you hand. The training battling battle power rope can strengthen your abs, arms, shoulders, legs, burn fat, build stamina. Also it can improve your endurance of shoulders, increase reaction time amp; metabolic rate. Using ways: sweing, shake, spiral, throw, climb and so on,use for climbing rope, fitness ropes, exercise rope. Using battle ropes for just 10 minutes can be considered a vigorous workout. Specification : 25mm diameter 2-Strand Twisted Strong Construction Ideal for Burning Calories and Building Core Muscles Suitable for Use Indoors and Outdoors Hand Grips Prevent wearing Work your whole body to gain power and endurance Nama Barang : F305A BATTLE ROPE 15meter (tidak termasuk pengait dinding) Berat Barang : 5.3 Kg Ukuran Barang : Panjang tali 15 meter Ukuran Kemasan : 45 x 40 x 15 cm Warna : Black List Gold