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The Willpower Instinct
Rp486.800
- Kondisi: Baru
- Waktu Preorder: 30 Hari
- Min. Pemesanan: 1 Buah
- Etalase: Imported Books - Personal Development
[IMPORTED BOOKS][PRE-ORDER]
The first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity.
`The Willpower Instinct` is based on Stanford University psychologist Kelly McGonigal's wildly popular course `The Science of Willpower.`
Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, `The Willpower Instinct` explains exactly what willpower is, how it works, why it matters, and how to get more of it. For example, readers will learn: Willpower is a mind-body response, not a virtue. Too much self-control can be bad for your health. Giving up control is sometimes the only way to gain self-control. Willpower failures are contagious. `The Willpower Instinct` combines life-changing prescriptive, advice, and complementary exercises to help readers tackle goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.
Format: Paperback |272 pages
Publication Date: 31-December-2013
Penulis: Kelly McGonigal
ISBN10: 1583335080
ISBN13: 9781583335086
*Lama Pengiriman: 15-45 Hari
**Harga Sudah Termasuk Biaya Pajak Barang Impor
Kunjungi IG,FB,Line Kami
IG: @Kerajaanbukuonline
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Line: @kerajaanbuku
The first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity.
`The Willpower Instinct` is based on Stanford University psychologist Kelly McGonigal's wildly popular course `The Science of Willpower.`
Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, `The Willpower Instinct` explains exactly what willpower is, how it works, why it matters, and how to get more of it. For example, readers will learn: Willpower is a mind-body response, not a virtue. Too much self-control can be bad for your health. Giving up control is sometimes the only way to gain self-control. Willpower failures are contagious. `The Willpower Instinct` combines life-changing prescriptive, advice, and complementary exercises to help readers tackle goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.
Format: Paperback |272 pages
Publication Date: 31-December-2013
Penulis: Kelly McGonigal
ISBN10: 1583335080
ISBN13: 9781583335086
*Lama Pengiriman: 15-45 Hari
**Harga Sudah Termasuk Biaya Pajak Barang Impor
Kunjungi IG,FB,Line Kami
IG: @Kerajaanbukuonline
FP: @Kerajaanbukuonline
Line: @kerajaanbuku
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