BUKU Pure O OCD: Letting Go of Obsessive Thoughts with Acceptance [SC]

TOKO BUKU MENTAL HEALTH amp; RELATIONSHIP menyediakan berbagai buku diantaranya tentang kesehatan mental, Hubungan antara pasangan, ibu amp; anak, dan keluarga.. pesan sekarang juga dan jangan lewatkan promo toko !!! BUKU Pure O Ocd: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy Keterangan : Ukuran Kertas : B5 Jilid : SOFTCOVER Kertas :Bookpaper Bahasa :Inggris Isi : Hitam Putih Cover : Warna Deskripsi : by Chad Lejeune PhD (Author) Tahun Terbit : 2023 Pure obsessional obsessive compulsive disorder, or #34;Pure O #34; OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible compulsive symptoms. Instead, obsessive worry, regret, or uncertainty is accompanied by #34;hidden #34; compulsions like reassurance seeking, avoidance, or complex thought rituals. This can lead to decisions based on fears and compulsions rather than grounded in your values. The efforts to stop or change obsessive thoughts only leads to more anxiety and fear. So, how do you break this obsessive cycle?