Informed Sport is a global sports supplement quality assurance and supplement certification program. The presence of the Informed Sport supplement certification on the packaging of a product assures athletes and consumers that:
Exp 30-12-2025
Every batch of a product has been tested for 250+ substances that are prohibited in sports Every product was made in an environment with quality systems appropriate for sports nutrition manufacturing
Why Getting ALL 7 Forms of Magnesium Transforms Your Stress & Performance
One of the biggest misconceptions about magnesium is that you just “need more” of it and you’ll be healthy and optimized.
But the TRUTH is, there are many different types of magnesium — and each plays a critical role in different functions in your body.
Most “healthy” people only get 1-2 forms at best (much of the population is deficient in all forms) — but when you get all 7 major forms of magnesium, that’s when the magic happens.
MAGNESIUM CHELATE
This form of magnesium is especially important for muscle building, recovery, and health.
MAGNESIUM CITRATE
Supports metabolic health. In fact, one study found that this form may improve blood vessel health in healthy overweight individuals.
MAGNESIUM BISGLYCINATE
Is the best form of magnesium for muscle and overall relaxation responses.
MAGNESIUM MALATE
Some believe this to be the most bioavailable form of magnesium. It’s found naturally in fruits, giving them a “tart taste.”
MAGNESIUM SUCROSOMIAL
This form of magnesium is very well absorbed. It helps you to effectively produce energy. It also supports the immune system and bone health.
MAGNESIUM TAURATE
This is the form of magnesium best for your heart.
One study noted: “The complex magnesium taurate may thus have considerable potential as a vascular-protective nutritional supplement.”
MAGNESIUM OROTATE
While also helpful for the heart, magnesium orotate is believed to be the best form for metabolic improvements.
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