Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission and bone mineralization.* It is a required cofactor for an estimated 300 enzymes.* Among the reactions catalyzed by these enzymes are fatty acid synthesis, proteins synthesis, and gluecose metabolism.* Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.*
Suggested Usage: Take 3 capsules daily, preferably in divided doses, with food.