Cara mudah konsumsi Flaxseed adalah dengan menghalusnya terlebih dahulu, kenapa? karena sudah digiling halus (Flaxseed meal) jadi lebih mudah dicerna \ WHAT IS NATURAL BROWN FLAXSEED MEAL BENEFITS? Flaxseed is a rich source of healthy fat, antioxidants, and fiber. The seeds contain protein, lignans, and the essential fatty acid alpha-linolenic acid, also known as ALA or omega-3. The nutrients in flaxseed may help lower the risk of diabetes, cancer, and heart disease - VEGAN - GLUTEN FREE - DAIRY FREE - NO PRESERVATIVES HOW TO CONSUME : - Sprinkle to cereal, blend into juice / smoothies, sprinkle on salad, sprinkle on yogurt - want to make "VEGAN EGG REPLACE"? Just add 1 tablespoon of flaxseed meal and 3 tablespoon of water to a dish and stir. Let rest for 5 minutes to thicken. Add to recipes in place of 1 egg (as original recipe is written) STORAGE : Keep best refrigerated P-IRT NO : 2063172040079-26