How to Focus - 9781846046575 - Buku Ori Periplus By (author) Thich Nhat Hanh
Product details Format Paperback | 128 pages Dimensions 111 x 157 x 8mm | 67g Publication date 14 Jul 2022 Publisher Ebury Publishing Imprint Rider & Co Publication City/Country London, United Kingdom Language English ISBN10 1846046572 ISBN13 9781846046575
The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh.
'The monk who taught the world mindfulness' Time
In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.