Name : Karate Basics: Everything You Need to Get Started in Karate - From Basic Punches to Training and Tournaments_x000D__x000D_ Binding : Paperback_x000D__x000D_ Publication Date : 2018-03-27_x000D__x000D_ Author : Rielly, Robin_x000D__x000D_ Publisher : Tuttle Publishing _x000D__x000D_ ISBN-13 : 9780804845892_x000D__x000D_ Language : English_x000D__x000D_ Pages : 192_x000D__x000D_ _x000D__x000D_ _x000D__x000D_ Description :_x000D__x000D_ Get your karate training off to a great start--from basic footwork and strikes to training and demonstrations. This martial arts guide is a perfect introduction to karate for beginners. Are you planning to learn Karatebut don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the technical terms used to describe the punches? Karate Basics teaches you all the fundamentals of this ancient martial art form in a clear and easy-to-understand manner This karate book contains the following vital information:
The origins of Karate--its philosophyhistoryand different schools How to find a teacher and a class that are right for you Getting ready for your first class--what actually happens in a Karate class? The essential elements--stancesblocksthrustsstrikespunchesand kicks How to complement your Karate training with sparring drills and kata Effective ways to succeed in Karate--how to create a training programtest for belt promotionand an overview of competitions and tournaments Resources to help you develop your knowledge and understanding of Karate Whether you're just getting startedor have already been training for a year or two Karate Basics offers an easyyet comprehensive introduction to the sport that will make you feel more confident.