Open When: A Companion for Life’s Twists & Turns - UK by Julie Smith - 9780241663943 - Buku Original Periplus
Million-copy bestselling psychologist Dr Julie is back with the book that will carry you through life's difficult moments
This is a book for when you feel overwhelmed - whether you're facing grief, fear, self-doubt, relationship issues, difficult decisions, burnout, regrets or don't know how to ask for help.
Each chapter begins with a letter from Dr Julie to the reader offering comfort and perspective. She then follows with her trademark simple and straightforward advice to help you see clearly how best to respond and act.
Showing you how to re-frame life's complex problems, Open When . . . will help you navigate any crisis or tough moment and return to a place of calmness, strength and positivity.
ISBN: 9780241663943
ISBN-10: 0241663946
Available: 7th January 2025
Format: Paperback
Language: English
Audience: General Adult
Publisher: Penguin UK
Edition Number: 1
Dimensions (cm): 23.3 x 15.4 x 3.1
Weight (kg): 0.51
Self-Help, Psychology, Self-Help For Life Challenges, Mental Health Guidance, Overcoming Overwhelm, Life’s Twists And Turns, Navigating Stress, Coping With Anxiety, Practical Life Tools, Emotional Resilience, Conflict Management, Decision Making, Relationship Advice, Mental Health Support, Psychology For Everyday Life, Dr Julie Smith, Why Has Nobody Told Me This Before, Calm And Clarity, Personal Letters, Life Problem Solving