Mukava Multi-functional two-in-one abdominal wheel increase plank

【Stok 100%】 【Pengiriman Cepat】 【Harga sangat murah, jaminan kualitas】 【Pemeriksaan kualitas akan dilakukan sebelum produk dikirim】 New two-in-one plank support abdominal wheel New exclusive design: The unique design adds a flat support function to the abdominal wheel. When you are not used to high-intensity exercise, you can choose the balance support. At the same time, you can put your mobile phone on the holder of the abdominal wheel, so that you can easily lose weight in entertainment! The handle is non-slip because it is coated with 2 types of foam and reinforced with steel and aluminum tubes. The ab wheel moves back automatically (self-recoil) as it moves forward. AB Roller Instructions 1. Hold the Ab Roller with both hands and kneel on the floor. 2. Now place the ab roller on the floor in front of you so that you are on your hands and knees (like doing pushups on your knees). This will be your starting location. 3. Slowly move the ab wheel forward to extend the body to a straight position. Tip: Squat as deep as you can without your body touching the floor. Inhale during this part of the movement. 4. After pausing the stretch, begin to pull yourself back to the starting position while exhaling. Tip: Take your time and keep your abs tight at all times. The main function: - Timer: Put down your phone and other tools, so you can focus on your exercise. - 2 in 1 Plate Ab Wheel: For the price of one product, you get two pieces of exercise equipment. When you can #39;t adapt to high-intensity crunches, you can try to start with plank support! Absolutely no money wasted on gym equipment! - Equipped with automatic rebound function, more convenient to use. When the Ab Roller is moved forward, the spring tightens, and when pulled back, the spring springs back automatically. SKU : 3131/1529380465586683904/55