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Rp519.000
Brock, Kale - The Gut Healing Protocol
Rp519.000
- Kondisi: Baru
- Waktu Preorder: 30 Hari
- Min. Pemesanan: 1 Buah
- Etalase: Semua Etalase
DESCRIPTION
Publication Date: 02 January 2018
Heal Your Gut Holistically
Mounting scientific evidence is confirming what Hippocrates said some 2,400 years ago, that, "all disease begins in the gut." Nurturing and maintaining a healthy intestinal microbiome has become a topic of great interest to both mainstream medicine and progressive health
enthusiasts. In The Gut Healing Protocol, Australian health journalist Kale Brock delivers a comprehensive, holistic 8-week program to overcoming the common diet and lifestyle-related problems of inflammation and intestinal permeability through healthy diet and stress management endeavors.
The Gut Healing Protocol contains over 30 recipes to help friendly bacteria predominate in your gut, and actively heal gut lining that may have been damaged by the consumption of toxic foods and other adverse lifestyle practices. Other highlights of the book include:
A scientific round-up of the gut; how it works and how it can influence your health
How antibiotics can leave you vulnerable to gut dysbiosis and strategies to heal from such damage
How leaky gut can impact health throughout the body--especially inflammatory and autoimmune conditions--and how to heal with targeted foods and supplements
The "gut-brain" connection, including how most of your "feel good" hormone serotonin is made in the gut and the profound effects that this has on brain function
The roles played by the various microbes who live on and inside of you
Why eliminating certain foods can drastically decrease the inflammation in the gut
PRODUCT DETAILS
ISBN-10: 1939563437
ISBN-13: 9781939563439
Publisher: Primal Nutrition
Language: English
Paperback: 250 Pages
Product Dimension (L x W x H): 23.11 x 17.78 x 1.52 CM
Shipping Weight: 0.57 Kg
Publication Date: 02 January 2018
Heal Your Gut Holistically
Mounting scientific evidence is confirming what Hippocrates said some 2,400 years ago, that, "all disease begins in the gut." Nurturing and maintaining a healthy intestinal microbiome has become a topic of great interest to both mainstream medicine and progressive health
enthusiasts. In The Gut Healing Protocol, Australian health journalist Kale Brock delivers a comprehensive, holistic 8-week program to overcoming the common diet and lifestyle-related problems of inflammation and intestinal permeability through healthy diet and stress management endeavors.
The Gut Healing Protocol contains over 30 recipes to help friendly bacteria predominate in your gut, and actively heal gut lining that may have been damaged by the consumption of toxic foods and other adverse lifestyle practices. Other highlights of the book include:
A scientific round-up of the gut; how it works and how it can influence your health
How antibiotics can leave you vulnerable to gut dysbiosis and strategies to heal from such damage
How leaky gut can impact health throughout the body--especially inflammatory and autoimmune conditions--and how to heal with targeted foods and supplements
The "gut-brain" connection, including how most of your "feel good" hormone serotonin is made in the gut and the profound effects that this has on brain function
The roles played by the various microbes who live on and inside of you
Why eliminating certain foods can drastically decrease the inflammation in the gut
PRODUCT DETAILS
ISBN-10: 1939563437
ISBN-13: 9781939563439
Publisher: Primal Nutrition
Language: English
Paperback: 250 Pages
Product Dimension (L x W x H): 23.11 x 17.78 x 1.52 CM
Shipping Weight: 0.57 Kg
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