Dried Red Shiso leaves daun shiso loose perilla - 150gr

daun shiso merah Red shiso leaves have many health benefits, including:
Antibacterial
Red shiso leaves contain active compounds that help prevent food spoilage and combat pathogenic bacteria.
Anti-inflammatory
Red shiso leaves contain luteolin, an anti-inflammatory chemical that can help reduce skin inflammation and prevent rashes and irritation.
Antioxidant
Red shiso leaves contain anthocyanin pigments and polyphenols, which help fight cell damage caused by free radicals.
Skin health
Red shiso leaves contain ceramide, which can act as a natural moisturizer for the skin.
Cholesterol
Shiso leaf powder can help reduce cholesterol in the diet.
Asthma
The quercetin, luteolin, and rosmarinic acid in shiso leaves can increase lung capacity in asthma patients.
Stomach bloating
The flavonoids in shiso leaves can reduce bloating, nausea, and an uncomfortable feeling of fullness.
Nutrients
Red shiso leaves are rich in vitamins B1, B2, B6, C, E, and K, as well as minerals like calcium, iron, potassium, magnesium, and zinc.
Red shiso leaves are also known as Perilla Leaf or Beefsteak Plant in English. They are commonly used in Japanese cooking, especially with raw fish dishes like sushi and sashimi.