Atur jumlah dan catatan
Stok Total: 49
Subtotal
Rp27.000
It All Makes Sense Now: Embrace Your ADHD Brain to Live a Creative and Colorful Life
Rp27.000
- Kondisi: Baru
- Min. Pemesanan: 1 Buah
- Etalase: Health and lifestyle
1.File dikirim lewat Email. KURIR ANTAR INVOICE
2.Harap cantumkan alamat email di CATATAN.
3.File full version PDF, EPUB, MOBI, AZW3, DJVU (Sesuai ketersediaan).
4.Request e-Buku hubungi kami melalui chat. Sebutkan JUDUL,EDISI,PENGARANG
Synopsis:
From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life's possibilities.
Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle with your perception of time?
You're not alone. As cultural and medical awareness around ADHD shifts, millions of adults who are diagnosed with ADHD are unclear on the many ways ADHD symptoms present and how it affects the experience of their everyday life.
Meredith Carder, an ADHD coach and ADHDer herself, shares real-life stories from her coaching practice and own lived experience along with actionable exercises and strategies to help you:
Harness the power of self-compassion and self-awareness to embrace your unique brain
Build your own toolkit of daily habits to prevent boredom and burnout
Rate your level of focus and plan your energy accordingly
Learn to appreciate your ADHD brain and empower yourself to live a life rich with interest
By learning more about the way your mind works, you too can rewrite your inner dialogue and fully realize the life you want to live.
2.Harap cantumkan alamat email di CATATAN.
3.File full version PDF, EPUB, MOBI, AZW3, DJVU (Sesuai ketersediaan).
4.Request e-Buku hubungi kami melalui chat. Sebutkan JUDUL,EDISI,PENGARANG
Synopsis:
From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life's possibilities.
Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle with your perception of time?
You're not alone. As cultural and medical awareness around ADHD shifts, millions of adults who are diagnosed with ADHD are unclear on the many ways ADHD symptoms present and how it affects the experience of their everyday life.
Meredith Carder, an ADHD coach and ADHDer herself, shares real-life stories from her coaching practice and own lived experience along with actionable exercises and strategies to help you:
Harness the power of self-compassion and self-awareness to embrace your unique brain
Build your own toolkit of daily habits to prevent boredom and burnout
Rate your level of focus and plan your energy accordingly
Learn to appreciate your ADHD brain and empower yourself to live a life rich with interest
By learning more about the way your mind works, you too can rewrite your inner dialogue and fully realize the life you want to live.
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